People with diabetes should avoid high-fat fish, high-mercury fish, processed fish, high-purine fish, and fish that cause allergic reactions, as these may adversely affect their condition and interfere with daily life and work. Patients are advised to choose fish that are low in fat, low in mercury, fresh, low in purines, and low in allergenic […]
Tag: Fish
What Fish Are Best for People with Diabetes?
People with diabetes can generally eat moderate amounts of fish such as salmon, cod, sea bass, hairtail, and crucian carp. It is recommended to choose species that are low in fat and high in protein, and pay attention to cooking methods.