Advice for People with Diabetes: Don’t Stay Indoors All the Time — Go Out for a Walk

Staying at home may seem safe and trouble-free for people with diabetes, but spending too much time indoors can gradually isolate you from the real world and make you miss many genuine beauties of life. Long-term confinement at home reduces real-world connections, easily rigidifies one’s thinking, and triggers negative emotions such as low mood, boredom, […]

The Key to Health Management for People with Diabetes: Carefulness

Health management for people with diabetes includes blood glucose monitoring, insulin injection, medication management, diet management, exercise management, and more. These are part of their daily routine. In my opinion, however, the most important key throughout all daily health management tasks is carefulness. Specifically, it is reflected in the following areas: Blood Glucose Management This […]

Diabetes Communities: Greater Understanding and Support for People Living with Diabetes

The term diabetes online community refers to virtual online platforms specially created for people living with diabetes. Diabetes social groups, by contrast, mean community groups built through convenient communication tools. Both diabetes online communities and social groups serve as ways for people with diabetes to interact and connect with peers, and provide a unique space […]

People with Diabetes Should Maintain a Good Relationship with Their Families

Family members are the closest people to those with diabetes. Besides learning self-management, people with diabetes often need the support, companionship and care of their families. Therefore, maintaining a good relationship with family members is also very important.First, people with diabetes should learn self-management. Self-management includes not only blood glucose monitoring, health and exercise management, […]